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Friday, May 24, 2013

“You” Are Not You, But “We”: How The Microbiome May Change Everything.

Go to: How The Microbiome May Change Everything.

Dr. Mike McGee from Health Commentary pulls together a great synopsis of the emerging importance of intestinal flora to human health.  Included are important steps to take today to feed a diverse and healthy gut flora, with plenty of vegetables and some complex carbs.

I think this is the beginning of the solution to the burgeoning autoimmune disorders in developing countries. Thoroughly preparing simple fresh food from healthy sources is the place to start.

Tuesday, May 21, 2013

EWG Sunscreens

Getting ready for Memorial Day Weekend and a great summer in the SUN? Check out the new Environmental Working Group's Guide to Sunscreens.  If you think you're protected, better read this.  EWG Sunscreens