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Saturday, March 5, 2016

Reclaiming your life - a place to start

Long excuses for being away from my blog for so long. I've been busy studying functional medicine and am now part way through their certification process.  I hope you'll be hearing more from me as I share the hope and healing that viewing health from a functional medicine perspective can bring.

Today, I want to share an article by a Kelly Brogan MD, called The Continuum concept: realigning with Intuition. Dr Brogan is a holistic women's health psychiatrist, author of the book, A Mind of Your Own, and co-editor of the textbook, Integrative Therapies for depression. She provides a brief discussion and a few helpful suggestions for beginning to reconnect with our humanity and set aside the rat race of modern society for a few minutes. While the tips are relevant to everyone, she begins her appeal to young mothers who are juggling getting infants to sleep so they can make it to their jobs the next day. Many of my clients are young mothers and will relate to her experience and benefit from her suggestions.

 Wishing you all a peaceful day!

If you'd like to learn more, you can contact me through my website: (click CONTACT), Linked-In, Twitter (@drmaryphn) or look me up on the Institute for functional medicine find a practitioner.

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